Whether you are new to long distance running or a close protection operative who has performed before the marathon is a hard event to train for and requires dedication, time and effort to ensure you can last the distance and perform in a good time. First things first Running 26.2 miles is a big askRead more about Tips for bodyguards training for a marathon[…]

Long been assumed to be the privilege of the professional sports player, sports massage is often overlooked by many close protection personnel who could benefit from the advantages that this unique therapy has to offer. Sports massage is a type of massage that focuses not just on rehabilitation but also on injury prevention. It canRead more about Sports massage for improved CP performance[…]